About PLENA
Glow from Within. Move with Intention. Live Fully.
At PLENA, we believe wellness is not just a routine — it’s a lifestyle. Born in Porto, PLENA is a boutique wellness studio designed to elevate your everyday through mindful movement, holistic nourishment, and elevated design.
Our concept brings together three unique elements:
- Infrared Barre Studio
- The Clean Bar with superfood smoothies & adaptogens
- PLENA Athleisure, a capsule collection of movementwear that blends function and beauty
Together, they form an experience that nourishes body, mind, and aesthetic.
Why PLENA
The word plena means “full” or “whole” — and that’s our goal. To create a space where movement feels good, food energizes, and design uplifts. We offer a curated wellness journey where intention meets innovation.
Our Vision
To build a more vital, joyful, and conscious world — starting with how we move, fuel, and show up for ourselves every day.
Meet the founder - Laura Eusse
"PLENA was born from my own transformation. I wanted to create a space where movement feels like a celebration — not a chore. A place that uplifts, nourishes, and reminds us to feel good in our own skin."
Laura Eusse is the heart and soul behind PLENA. Originally from Latin America and having spent years in the fast-paced world of banking, Laura built a successful career in finance — but deep down, something was missing. The stress, the structure, the endless grind began to weigh heavy.
Her body asked her to pause. Her spirit nudged her toward something deeper. And so she listened.
In 2024, Laura made the bold decision to leave her corporate life behind and pursue a path rooted in movement, beauty, and holistic living. She relocated to Portugal — drawn by its natural beauty, slower rhythms, and creative energy — and began the next chapter.
Along the way, she became a certified yoga teacher and barre instructor, training in modalities that aligned with her values: strength through softness, discipline through grace, wellness through intention
With PLENA, Laura brings together everything she felt was missing in the wellness world: aesthetically inspiring spaces, powerful movement classes, nourishing food, and thoughtfully designed activewear — all in one boutique concept.
Her corporate expertise now meets her purpose-driven vision, giving PLENA a strong foundation for both heart and growth.
Today, Laura leads the project not only as a founder, but as a mentor, teacher, and curator of a new way of living: full, radiant, and unapologetically PLENA.
